Benefit                  Attend                   Grow

Employees are more stressed and disengaged than ever—costing U.S. businesses over $500 billion in lost productivity annually. For HR leaders, the challenge is not just to respond to burnout—but to build a proactive, people-centered culture that promotes resilience, connection, and high performance.

In this interactive and evidence-based session, we’ll explore how wellness isn't just a perk—it’s a powerful tool to drive employee engagement, retention, and satisfaction. You’ll walk away with actionable strategies that support both your people and your bottom line.

Alicia Gilbert
Founder & CEO, Tru Center Movement & Wellness
Alicia Gilbert is the founder of TRU Center Movement & Wellness and curator of Full Circle Wellness Retreats. During her professional tenure, Alicia has studied with some of the most renowned movement therapists, coaches, and educators around the globe, including Irene Down of Juilliard, first-generation Pilates master Cathy S. Grant, Lolita San Miguel, Marry Bowen, second generation masters Cara Resser and Amy Lange, Fascia specialist Tom Myers, Eric Dalton, USC speed coach, British Champion Kick-Boxer, and many more.

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